Welcome to the FRESH! Online Learning Portal
Browse the courses below to find one that best suits your needs!
All Courses
Helping Busy Corporate Professionals Maximize Their Health, Happiness, and Performance...On Their Own Schedule!
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Workplace Wellbeing & Personal Productivity Workshop
Welcome to the Workplace Wellbeing and Productivity Workshop. Dive in and learn how to stay healthy, happy, focused, and productive. Whether home, office, or hybrid, these simple skills will have you performing at your best starting today!
$127
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Mindset Mastery
Our mindset is the filter through which we see the world. In this workshop you will learn strategies that will support you in cultivating a mindset that creates opportunities and success in your life.
$97
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High Performing Habits
Learn the secrets to creating and breaking any habit quickly and effectively!
$97