5 Myths in Fitness and Nutrition Revealed and Solved!

5 Myths in Fitness & Nutrition...DEBUNKED

Ditch the dieting and exercise BS.
Learn to look and feel your best with these
simple facts and tips that work!

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Course curriculum

1. How to use this course
  FREE PREVIEW
1. Welcome - A Quick Intro From Your Coach
  FREE PREVIEW
1. Myth #1: Fat Makes You Fat
1. Myth #2: Carbs are Bad
1. Myth #3: All Calories are Equal
1. Myth #4: You Need to Do Cardio
1. Myth #5: Free Weights are Dangerous
1. BONUS Myth: You Need Supplements
1. A Short Wrap-up Message from Tim

About this course

$27.00
9 lessons
0.5 hours of video content