Course curriculum

  • 1

    Work From Home Productivity

    • Welcome FREE PREVIEW
    • Customizing Your Setup
    • Creating Your Checklist
    • Reflection Questions
    • Ergonomics - Part 1
    • Ergonomics - Part 2
    • Ergonomics - Part 3
    • Ergonomics - Part 4
    • Ergonomics - Part 5
    • Ergonomics - Part 6
    • Ergonomics - Part 7
    • Ergonomics - Part 8
    • Your Environment - Part 1
    • Your Environment - Part 2
    • Schedule Setting - Part 1
    • Schedule Setting - Part 2
    • Schedule Setting - Part 3
    • Schedule Setting - Part 4
    • The "Big Rocks"
    • Startup Routine
    • Shutdown Routine
    • Tips For Families
    • Your Background - Part 1
    • Your Background - Part 2
    • BONUS TIPS
    • 4 Pillars of Performance
    • Pillar 1: Mindset - Part 1
    • Pillar 1: Mindset - Part 2
    • Pillar 2: Habits - Part 1
    • Pillar 2: Habits - Part 2
    • Pillar 3: Movement
    • Pillar 4: Fuel
    • Wrap-Up & Next Steps