Courses
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Kitchen Essentials
Move beyond nutrition. Learn to plan, organize, and eat for success at home.
$77
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Smarter Goal Setting
How to set goals successfully... and get the results that you want! Overcome the biggest reasons why people fail to achieve their goals.
$97
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FMC1: Functional Movement Coaching (Primal Pattern Analysis)
Level one introduces the FRESH! Coaching Philosophy, and Primal Pattern Analysis Framework. Participants observe a real-time Functional Movement Analysis Session, and walk through a detailed breakdown of each of the 7 primal patterns.
$347
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Professional Success Workshops
The FRESH! Professional Success Workshop Series is designed to provide you with the opportunity to develop profesionally and personally in the 4 Pillars of Performance: Mindset, Habits, Movement, and Fuel!
$597